Mix NFS

Mix NFS is a wholesome blend of various nuts, dried fruits, and seeds, offering a nutrient-packed, crunchy, and satisfying snack. The mix typically includes a combination of almonds, cashews, walnuts, raisins, dried cranberries, pumpkin seeds, sunflower seeds, and sometimes other superfoods like chia seeds or flaxseeds. This combination provides a balance of healthy fats, proteins, fiber, and essential vitamins and minerals.

Advantage:

• Nutrient-Dense: Mix NFS contains a wide variety of nutrients, including healthy fats, protein, fiber, vitamins (like vitamin E, B-vitamins), and minerals (such as magnesium, potassium, and calcium), all of which support overall health.
• Supports Heart Health: The nuts in the mix (almonds, walnuts, cashews) provide heart-healthy fats like omega-3 fatty acids, which help reduce bad cholesterol, improve circulation, and reduce the risk of heart disease.
• Boosts Immunity: Dried fruits like raisins and cranberries, along with seeds like pumpkin and sunflower, are rich in antioxidants and vitamin C, which help strengthen the immune system and fight off infections.
• Improves Digestion: The fiber from nuts, seeds, and dried fruits helps promote healthy digestion, regulate bowel movements, and prevent constipation, ensuring a healthy gut.
• Energy Boosting: Mix NFS provides a natural source of energy thanks to the combination of carbohydrates from dried fruits, healthy fats from nuts, and protein from both nuts and seeds.