Black Cumin Seeds

Black cumin seeds, also known as Nigella sativa or Kalonji, are small black seeds with a slightly bitter, peppery flavor and a hint of oregano. These seeds are widely used in Indian, Middle Eastern, and Mediterranean cuisines for seasoning breads, curries, and pickles. Black cumin seeds are also prized for their powerful medicinal properties.

Advantage:

• Rich in Antioxidants: Black cumin seeds contain compounds like thymoquinone that protect cells from oxidative damage, reducing the risk of chronic diseases.
• Boosts Immunity: The antibacterial, antifungal, and antiviral properties help strengthen the immune system and protect against infections.
• Supports Heart Health: Black cumin seeds help reduce bad cholesterol (LDL) levels and regulate blood pressure, promoting cardiovascular health.
• Aids in Digestion: The seeds help alleviate indigestion, bloating, and gas by stimulating digestive enzymes.
• Regulates Blood Sugar: Black cumin seeds may help lower blood glucose levels and improve insulin sensitivity, making them beneficial for managing diabetes.